This viral cottage cheese flatbread is soft, flexible, and surprisingly easy to make. With just two ingredients, you can whip up a low carb, high-protein, and keto-friendly bread substitute perfect for sandwiches, wraps, or even pizza bases. It’s a game-changer for anyone trying to eat healthier or follow a keto diet.
All you need is cottage cheese and eggs—just blend, bake, and enjoy. This flatbread is light, fluffy, and makes a great alternative to regular bread.
Ingredients You’ll Need
- 2 cups (428 g) cottage cheese (4% milkfat) – You can also use low-fat cottage cheese, but full-fat gives the best texture and flavor.
- 4 large eggs
That’s it! Optionally, you can add seasonings like garlic powder, onion powder, or herbs for extra flavor, or mix in a little shredded cheese for richness.
Step-by-Step Instructions
Step 1: Preheat and Prepare the Pan
Preheat your oven to 350°F (177°C). Line a half-sheet pan (18×13 inches) with parchment paper. Make sure the parchment covers the bottom and edges of the pan. Then lightly spray the parchment with cooking oil—this step helps the flatbread come off easily once baked.
Step 2: Blend the Ingredients
In a blender or food processor, combine the cottage cheese and eggs. If you’re adding seasonings or extra cheese, add them now. Blend until the mixture is smooth with no lumps.
Step 3: Spread the Batter
Pour the batter onto your prepared sheet pan. Use a spatula to spread it out evenly, close to the edges of the parchment but leave a ½-inch space all around to allow for spreading while baking. Try to keep the edges straight for a more even rectangle shape.
Step 4: Bake
Bake the flatbread for 35 to 40 minutes, or until the surface turns a nice golden brown. It’s okay to bake a little longer if needed—this bread is naturally moist, so extra time helps firm it up.
Step 5: Cool Before Removing
Let the flatbread cool completely before removing it from the parchment paper. If you try to peel it off while it’s still warm, it may tear or fall apart.
Step 6: Slice and Serve
Once cool, cut the flatbread in half for two large sandwich bases, or cut into four pieces for smaller sandwiches. You can also roll it up for wraps or slice into strips for dipping.
Store any leftovers in the fridge, tightly covered. You can also freeze the flatbread for later use.
A Soft, Healthy Bread Alternative You’ll Love
This cottage cheese flatbread is soft, flexible, and easy to slice. It’s high in protein, gluten-free, low in carbs, and perfect for anyone looking to eat clean without giving up on comfort food. Whether you’re making sandwiches, wraps, or breakfast toast, this flatbread fits right in.
FAQs
Is this cottage cheese flatbread keto-friendly?
Yes! It’s low in carbs, high in protein, and made without flour, making it perfect for keto or low-carb diets.
Can I use low-fat cottage cheese?
Yes, you can use low-fat cottage cheese, but full-fat will give a creamier texture and richer flavor.
Why is it important to cool the flatbread before removing?
The flatbread is very soft when hot and can tear easily. Letting it cool helps it firm up and makes it easier to remove cleanly.
How long does the flatbread last?
Store it in the fridge for up to 4 days or freeze for longer. Reheat in a pan or oven for best results.
Can I add seasonings to the batter?
Yes! Feel free to mix in herbs, garlic powder, onion powder, or shredded cheese to boost the flavor.
