Looking for a quick, healthy, and low-carb breakfast or snack? These homemade cottagecheesebagels zijn de perfecte oplossing. You only need two ingredients to make them, and they are ready in just 30 minutes. With no added sugar or flour, these bagels are great for those following a keto or low-carb diet. Even better, they taste soft, chewy, and satisfying—just like regular bagels.
Let’s see how you can make these easy bagels at home.
Ingredients You’ll Need
To make these low-carb bagels, you need only two main ingredients:
- 2 cups (183 g) blanched superfine almond flour
- 1 cup (220 g) small curds cottage cheese (4% milkfat)
These ingredients come together to create a soft and flexible dough that bakes into golden, delicious bagels.
Step-by-Step Instructions
Step 1: Preheat and Prepare
Start by preheating your oven to 375°F (191°C). Get a large baking sheet and line it with parchment paper or a silicone mat so the bagels don’t stick.
Step 2: Mix the Dough
Take a big mixing bowl and add the almond flour and cottage cheese. Use a spatula to mix them until the cottage cheese blends well with the flour. Once it’s mixed, use your hands to knead the dough for about 1–2 minutes until it’s smooth and easy to work with.
Step 3: Shape the Bagels
Dust your work surface lightly with almond flour. Divide the dough into six equal pieces. Roll each piece into a rope about 6.5 inches long. Then, join the two ends of each rope to form a circle and press the ends together to seal.
If the dough breaks while rolling or shaping, knead it in your hands for a few seconds to soften it up. Place each shaped bagel on the prepared baking sheet, keeping at least 1 inch of space between them.
Step 4: Optional—Add Egg Wash and Toppings
If you want a shiny golden finish, mix 1 egg with 1 tablespoon of water and brush it over the tops of the bagels. You can also sprinkle your favorite toppings like sesame seeds, poppy seeds, or everything bagel seasoning (make sure it’s salt-free).
Step 5: Bake
Bake the bagels in the preheated oven for about 20 minutes or until they turn golden brown and feel firm to the touch. If you skip the egg wash, the bagels will be slightly paler but still taste great.
Enjoy Your Low-Carb Bagels
These keto-friendly bagels are perfect for breakfast, snacks, or even a light lunch. You can slice them and enjoy with butter, cream cheese, or any spread you like. They store well in the fridge for a few days or in the freezer for longer use. Just reheat in the oven or toaster when ready to eat.
Made with almond flour and cottage cheese, these bagels are not only low in carbs but also gluten-free and high in protein. That makes them a smart and tasty choice for anyone looking to eat healthier without giving up on taste.
FAQs
Can I freeze cottage cheese bagels?
Yes, you can freeze these bagels after baking. Let them cool completely, then store them in an airtight container or freezer bag for up to 1 month. Reheat in a toaster or oven before serving.
What toppings can I use on these keto bagels?
You can use everything bagel seasoning, sesame seeds, poppy seeds, or even grated cheese. Make sure your toppings are low-carb and unsalted if you’re following a keto diet.
Is it necessary to use egg wash on the bagels?
No, egg wash is optional. It helps make the bagels golden and shiny on top, but the recipe works fine without it. Skipping egg wash will just give you a paler finish.
Can I use any type of cottage cheese?
For best results, use small curd cottage cheese with 4% milkfat. Other types may make the dough too wet or affect the texture.
Are these bagels gluten-free?
Yes, these bagels are completely gluten-free since they are made with almond flour and contain no wheat or regular flour.